I almost died recently in a horse-riding accident! Ok, I didn’t almost die. But I was as freaked out as I have been in a long time! And the whole thing taught me a whole lot about habits. Let me quickly share with you how I ended up on a horse in the first place, […]


January 6, 2022

Almost dying on a horse taught me important ideas about habits.

At one point or another all of us have felt stuck. Part of life is getting into and out of these moments of “stuckedness.” You might be feeling like you are in a moment of “stuckedness” right now. Or as the U2 song says, “stuck in a moment, and you can’t get out of it.” […]


January 4, 2022

The simple habit for when you feel stuck

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