My 15-year-old daughter is learning to drive. It’s freaky. She is my 4th child learning to drive, and I get freaked out every time. What is amazing is how every single one of them say things like: “I don’t know how anyone texts and drives. I’m never going to do that.” “This is stressful” “I […]
I love the ringing of the Salvation Army bells! It is one of the sure signs of Christmas. I also love the opportunity I have each year to go be a bell ringer, it’s a holiday highlight every year! The only person that loves it more than me is my daughter. The smile and excitement […]
One of the most eye-opening eating experiences you can have is to start using a food tracker! Suddenly, every handful of chips matter, each Cheez-it, a couple spoonfuls of ice cream, 3 mini Heath bars and a small bag of M&M’s, a can of Root Beer, it all add up very quickly! Then I eat […]
In the musical, Wicked, Glinda reminds us that knowledge doesn’t matter, the only that matters is if you are popular. As she put it,: “think of Celebrated heads of state Or ‘specially great communicators Did they have brains or knowledge? Don’t make me laugh! They were popular! Please, it’s all about popular! It’s not about […]
When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things.” ― John O’Donohue Did you catch that line? When we live a life of reverence “our real life comes to the surface.” A story to express how I interpret […]
One of the most common teachings in relation to habit building is that to establish a successful habit, you need a trigger. The trigger is the thing that happens before you do the habit. The best triggers are those that occur naturally or consistently. I wake up about 5:30 every morning. I immediately go get […]